Aftercare Recommendations
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Drink lots of water
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Eat a snack
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Rest and take things easy
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Spend time in nature
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Talk with a trusted friend or expert
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Contact me if you have any questions
Each experience with energy healing and intuitive readings is different. Most people experience a feeling of relaxation or bliss. Sometimes the energy can bring up trapped emotions to be released from past experiences.
I have included the following aftercare recommendations to support you after your session and throughout the next few days as your body processes the energy.
If you have any questions about your experience please feel free to reach out.